Description
KyowaQuality L-Glutamine powder supplement.
Extremely pure, micronized, 100% pure L-Glutamine guarantees maximum solubility and rapid absorption.
Glutamine is the prevalent amino acid in muscle tissue and can be useful in sports if taken:
- One hour before the start of the effort together with carbohydrates.
- Immediately after training, within 30 minutes of finishing exercise, along with plenty of fluids and amino acids.
- On an empty stomach, before going to bed.

Ingredients
L-Glutamine.

Nutritional characteristics

	for 1 scoop
L-Glutamine	5 g

Instructions for use
We recommend a daily intake of 5 g of L-Glutamine (one level measuring spoon) dissolved in approximately 200 ml of water or other liquid.
It is possible to take L-Glutamine one hour before the start of physical activity, together with a dose of carbohydrates, to meet the increased needs of these nutrients during training, or after training, within 30 minutes of end of the exercise, together with abundant fluids and amino acids.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle.

Format
250 g jar

Code SP421