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Per gel (60 ml): 30 g carbohydrates (2:1 maltodextrin-fructose ratio), 200 mg sodium. Ingredients [all flavours]: water, maltodextrin (30%), fructose (14.3%), natural flavourings, gelling agent (pectin), acid (citric acid), acidity regulator (trisodium citrate), salt, stabiliser (calcium lactate), preservative (potassium sorbate). Manufactured in a facility that also handles milk, soy, egg and coconut.
Consume 1-3 gels per hour of intense exercise, with or without water. For further personalization, use in conjunction with the Neversecond Guidance System™. Do not exceed the recommended carbohydrate intake for your training level.