Recover from injuries, monitor fatigue, visualize performance, track footwear impacts, and more.

Today we introduce Stryd Duo: a dual-sided running power meter that offers the new Stryd Footpath and new left-right running balance metrics, with Stryd's leading precision to provide runners with deeper insights into their running like never before.

Stryd Footpath is the new Stryd Footpath visualization tool, offering high-resolution 3D bilateral motion tracking for every run. This helps runners track progress and analyze their running in all conditions, indoors and outdoors, during training and races, helping them recover from injuries, monitor fatigue and performance levels, observe the impact of exercises, and better understand footwear choices.

These incredible new tools promise to help Stryders achieve their running goals faster, make training decisions with greater confidence, and visualize, understand, and inform themselves about running progress in new and powerful ways never seen before.

Read on for more information on:

1. What's different about Stryd Duo?
2. What do I get with Stryd Duo, and what is Stryd Footpath for?
3. Get an exclusive offer on a second Stryd Next Gen to create your Stryd Duo.

What's different about Stryd Duo?

Stryd Duo is a dual-sided motion capture and power meter system, consisting of two Stryd Next Gen power meters. They connect wirelessly, working together to measure high-resolution bilateral running movements and report balance metrics in real time.

All your runs are captured with millimeter precision, to the millisecond, through the use of two Next Gen Stryd pods, which remain wirelessly connected during your run to share and analyze high-resolution left and right foot movements, as well as report new balance metrics.

Our advanced motion processing algorithms and real-time wireless pod synchronization technology provide meaningful insights into second-by-second balance during your run and incredibly informative multi-view step-by-step visualizations after your run.

I already use the Next Gen Stryd, can I simply add a second one to create Stryd Duo?

YES! Since Stryd Duo consists of two Next Gen Stryd pods, we have made it simple and accessible for current Next Gen Stryd users to quickly and easily create their own Stryd Duo system, or start with a single Stryd pod and add another single pod later when the time is right for them to create the Duo system.

Here's how: add a second Next Gen Stryd pod, pair the two together with your existing Next Gen Stryd (in the new Stryd mobile app) and in minutes you can start running with your new Stryd Duo! Don't have a new generation Stryd pod yet? Get the Stryd Duo system, which comes with both pods from the start, ready to use.

What do I get with Stryd Duo?

Stryd Duo offers new biomechanical metrics that monitor differences between the left and right sides of the body. These new "balance" metrics are provided for the first time with Stryd's ultimate accuracy, allowing you to monitor your trends over time to learn more about your running progression and to quantitatively understand what works best for you.

Here are the new second-by-second metrics that Stryd Duo will report:

• Ground Contact Time Balance
• Vertical Ratio
• Vertical Oscillation Balance
• Leg Stiffness Balance
• Impact Loading Rate Balance

Stryd Duo also offers additional precision benefits over Stryd Next Gen, such as increased data stability without sacrificing responsiveness for existing Stryd power metrics, such as Stryd Power, Form Power, and Air Power.

*Note: Non-Stryd subscription features

(Pre-production, subject to change)

(Pre-production, subject to change)

How do I use Stryd Footpath?

Stryd Footpath offers you a completely new and innovative way to visualize your path for the entire duration of your run and to compare runs, from side, rear, and top profiles, providing the innovative tools you need to learn how your path is transforming throughout your running journey.

With high-resolution visualizations, the possibilities to learn more about your run are endless. Here's how you can leverage this data to improve your running.

• Injury: monitor your recovery process by quantifying subtle changes in your path as you recover from an injury.
• Fatigue: monitor how and when you fatigue during and throughout runs so you can tailor your training to combat fatigue.
• Drills: quantify and visualize the impact of your drills on your path to determine if they are providing the desired benefits.
• Footwear: observe how different shoe choices reshape your path and contribute to and affect your running.
• Performance: visualize your path to determine personalized indicators of how your path changes as your performance transforms.

Note: Stryd subscription is required to view and analyze Stryd Footpaths, however it is not required to store Stryd Footpaths or to store, view, or analyze the new Stryd Duo balance metrics. Subscribe at any time to view and analyze previously stored Stryd Footpaths.

Not subscribed to Stryd membership? No problem. You can still collect and sync your valuable Stryd Footpaths on every single run, outdoors and indoors, to build your archive and invest in yourself. Your Stryd Footpath repository grows with you, is available for viewing anytime you are subscribed to Stryd membership, and will remain compatible with further improvements we will provide in future Stryd updates and releases. Embark on your journey with Stryd Duo today and get ready for what we have in store for you tomorrow.

Order Stryd Duo Today

Ready to get started with Stryd Duo and Stryd Footpath?

Check out the Stryd Duo + Subscription package at the Stryd store to place your order today.